{"id":10085,"date":"2023-09-29T14:14:59","date_gmt":"2023-09-29T14:14:59","guid":{"rendered":"https:\/\/villaggiocentrovacanzedeangelis.com\/padel-academy\/"},"modified":"2023-12-22T15:23:17","modified_gmt":"2023-12-22T15:23:17","slug":"padel-academie","status":"publish","type":"page","link":"https:\/\/villaggiocentrovacanzedeangelis.com\/nl\/padel-academie\/","title":{"rendered":"Padel Academie"},"content":{"rendered":"
[vc_row][vc_column width=”2\/3″][vc_tta_accordion][vc_tta_section title=”Beginnersniveau” tab_id=”1698078326900-aac18d17-a410″][vc_column_text]\n

Beginnersniveau
\nIntroductie tot Padel:
\nGeschiedenis en oorsprong van padel.
\nBasisregels en veldgroottes.
\nApparatuur:
\nHoe u het juiste racket kiest.
\nSoorten ballen en hun belang.
\nBasistechnieken:
\nRacketgreep.
\nPositie op het veld.
\nService en ontvangst.
\nFundamentele opnames:
\nForehand en backhand.
\nVlucht en gedempt.
\nSchot onder de benen.
\nBeweging op het veld:
\nVeldpositionering en dekking.
\nCommunicatie met partner.<\/h3>\n[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Gemiddeld niveau” tab_id=”1698078326906-13877bfb-0edf”][vc_column_text]2. Gemiddeld niveau: technieken en tactieken<\/p>\n

Doel: Verbeter de techniek en introduceer speltactieken.<\/p>\n

Geavanceerde technieken
\nSmashes en bandaja’s.
\nLobs en controleobs.
\nGebruik van muren.
\nSpeltactiek
\nWanneer en hoe aan te vallen.
\nVerdediging: positionering en tegenaanval.
\nDubbele strategie\u00ebn: wie aanvalt en wie dekt.
\nLichamelijke oefening
\nSpecifieke oefeningen voor padel: behendigheid, snelheid, weerstand.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=”Gevorderd niveau” tab_id=”1698078480949-47ab5631-74be”][vc_column_text]3. Gevorderd niveau: verbetering en concurrentie<\/p>\n

Doel: Verfijn technieken en bereid je voor op de competitie.<\/p>\n

Verbetering van de techniek
\nSpeciale shots en variaties.
\nStrategisch gebruik van muren.
\nSpelpsychologie
\nBeheer van stress en druk tijdens de wedstrijd.
\nConcentratie en focus tijdens cruciale punten.
\nVoorbereiding op de competitie
\nAnalyse van uw sterke en zwakke punten.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”8044″ img_size=”full”][vc_single_image image=”8461″ img_size=”full”][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=”Padel Academy”][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”2\/3″][vc_tta_accordion][vc_tta_section title=”Beginnersniveau” tab_id=”1698078326900-aac18d17-a410″][vc_column_text] Beginnersniveau Introductie tot Padel: Geschiedenis en oorsprong van padel. Basisregels en veldgroottes. Apparatuur: Hoe u het […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10085","page","type-page","status-publish","hentry"],"yoast_head":"\nPadel Academie - Centro Vacanze De Angelis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/villaggiocentrovacanzedeangelis.com\/nl\/padel-academie\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Padel Academie\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column width=”2\/3″][vc_tta_accordion][vc_tta_section title=”Beginnersniveau” tab_id=”1698078326900-aac18d17-a410″][vc_column_text] Beginnersniveau Introductie tot Padel: Geschiedenis en oorsprong van padel. Basisregels en veldgroottes. 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